C H A N G E
YOUR THINKING
C H A N G E
YOUR LIFE
Simple Ways to Find Calm in Challenging Times
Saturday 16th of May - Pambula, NSW
Pure Body Yoga and Wellness Centre ,
2/20 Princes Highway, Pambula NSW
Time: 10 am to 12:30 pm
Cost: $25
What is this all about:
Life can look fine on the outside, yet feel overwhelming on the inside. When your
thoughts are racing, it’s easy to feel stuck, anxious, or disconnected from yourself.
This gentle, supportive live event in Pambula is designed to help you slow down,
reconnect, and find a sense of calm within, no matter what’s happening around you.
Together, we’ll explore how your inner world shapes your daily experience, and how
small, intentional shifts can create meaningful change in how you feel, respond, and live.
A life changing event where you will discover:
• How to improve your thoughts that shape your reality
• Simple ways to calm your nervous system even in chaos
• Break free from anxious thought patterns, and
• Practical steps to respond instead of react.
In just 2.5 hours, you will learn simple, grounded practices to use in your daily life that
help you to feel more centred, clear and in control of your
emotional world.
EVENT REGISTRATION FORM